Achieving Harmony Between GO (Hard) and JU (Soft) : The Essence of Balance in Martial Arts and Life

The Pen and Sword Journal - Vol 8

Within the diverse world of martial arts, practitioners across styles and backgrounds recognize the significance of striking a harmonious equilibrium between contrasting attributes – strength and gentleness, solidity and fluidity. A classic example is that of Goju-ryu karate-do, where these dual facets are encapsulated by the concepts of "Go" and "Ju." Yet, delving deeper reveals that the interplay between these concepts is far more intricate than a simple dichotomy.

Rather than a mere physical act, the intricate dance between "Go" and "Ju" is intricately linked to understanding the intricate mechanics of both the body, psyche (spirit) and mind. It is the fusion of action and attitude that ought to emerge naturally and instinctively in an unforced way.

Let's start with the concept of "Go." Conventionally, "Go" translates to "Hard," which is o…