Balance is such an important concept. As much as I love David Goggins, his training methodology seems to be more or less exclusively focused on Yang masculinity and action with very little lip service given to rest. I know that he does rest but his messages are not that focused on the importance of rest. So I need to deviate from the main focus of what he speaks of to make sure I get sufficient rest (which is difficult sometimes)
Something I've noticed about this symbol as well is the fact that it is a circle. I always imagine it to be something that is rotating and cycling around. If it was simply about duality then any shape would suffice. I don't think the circle was chosen over the square simply because it looks cooler. :)
Maybe he worries that it will be easier for his fans to misinterpret the message of rest by taking it too far. 😆
As for the circle, I think it is part of the symbol on purpose. The square is more related to stability and being rooted. Conversely, the circle is non stationary, always in movement, always in flow.
Balance is such an important concept. As much as I love David Goggins, his training methodology seems to be more or less exclusively focused on Yang masculinity and action with very little lip service given to rest. I know that he does rest but his messages are not that focused on the importance of rest. So I need to deviate from the main focus of what he speaks of to make sure I get sufficient rest (which is difficult sometimes)
Something I've noticed about this symbol as well is the fact that it is a circle. I always imagine it to be something that is rotating and cycling around. If it was simply about duality then any shape would suffice. I don't think the circle was chosen over the square simply because it looks cooler. :)
Maybe he worries that it will be easier for his fans to misinterpret the message of rest by taking it too far. 😆
As for the circle, I think it is part of the symbol on purpose. The square is more related to stability and being rooted. Conversely, the circle is non stationary, always in movement, always in flow.